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| Description:
Posterior Tibialis Tendonitis is a strain placed on the posterior Tibialis tendon. The posterior Tibialis tendon runs along the inside of the ankle and the foot.
Problems it causes:
When there is post-Tibialis tendon disjunction, the tendon does not function to hold up the arch, resulting in flat feet. This can lead to heel pain, arch pain, plantar fasciitis and/or heel spurs. With post-tibial Tendonitis, pain will be more severe upon weight bearing, especially while walking or running.
Symptoms of Posterior Tibialis Tendonitis
- Pain and swelling on the inside of the ankle
- Loss of the arch and the development of a flatfoot
- Gradually developing pain on the outer side of the ankle or foot
- Weakness and an inability to stand on the toes
- Tenderness over the mid foot, especially when under stress during activity
What Causes It:
Injury is the main cause.
- Most injury is caused from strain on the Posterior Tibialis Tendon from over use from sport activity.
- Injury form impact or fall.
- Walking incorrectly on the inside of the foot.
- Diseases such as arthritis.
- Weight gain.
How to help:
Without treatment, the flatfoot that develops from posterior Tibialis tendon dysfunction eventually becomes rigid. Arthritis develops in the hind foot. Pain increases and spreads to the outer side of the ankle. The way you walk may be affected and wearing shoes may be difficult.
The treatment your doctor recommends will depend on how far the condition has progressed. In the early stages, posterior Tibialis tendon dysfunction can be treated with rest, nonsteroidal anti-inflammatory drugs such as aspirin or ibuprofen, and immobilization of the foot for 6 to 8 weeks with a rigid below-knee cast or boot to prevent overuse. After the cast is removed, shoe inserts such as a heel wedge or arch support are commonly used. If the condition is advanced, the foot will flatten and deform requiring custom made orthotics. |
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Products that will help:
| Mens Extra Depth Shoe |
These Men's extra depth shoes have a reinforced shank in the arch area of the shoe. They also have a reinforced heel counter. This offers twice the support as regular shoes. This support is extremely important for supporting pronation and arch drop caused by Posterior Tibialis Tendonitis. |
Brandon |
| Womens Extra Depth Shoe |
These Women's extra depth shoes have a reinforced shank in the arch area of the shoe. They also have a reinforced heel counter. This offers twice the support as regular shoes. This support is extremely important for supporting pronation and arch drop caused by Posterior Tibialis Tendonitis. |
Chandelle |
| Custom Orthotics |
A custom orthotic can take the weight of your body and dispense it more evenly through out the foot. Keeping the foot in a neutral position helps reduce or eliminate most common foot problems. In some case we will add a medial wedge to the orthotic to counter act pronation. The orthotic is made from a firm EVA to withstand the weight of the body and still keep the foot in a proper alignment. |
EVA |
| Custom -Rigid |
This custom functional orthotic delivers maximum support to keep the foot in proper alignment. A medial wedge can be added for servere pronation. Takes up less room then full length orthotics and last up to 5 years. |
Rigid |
| Supportive Sandal |
When you suffer from Posterior Tibialis Tendonitis you need constant support. An easy to slip on sandal with arch support and a 1/2” of cushioning can help. Use as a slipper around the house or for short trips that require a more attractive look then shoes. |
Pinta |
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Bio Tech
Rigid
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This over the counter product can give you the support you for Posterior Tibialis Tendonitis. This is more economical with no frills but is does a great job. Takes up less room then full length orthotics and last up to 5 years |
| Men's Brooks |
This Men's athletic shoe has great medial support to help with pronation. This is also Brook's most advanced shoe for support. One of its best features is the the support is still strong many months down the road. The Beast is build to last and to give maximum pronation control. |
Beast |
| Women's Brooks |
This Women's athletic shoe has great medial support to help with pronation. This is also Brook's most advanced shoe for support. One of its best features is the the support is still strong many months down the road. The Arial is build to last and to give maximum pronation control. |
Ariel | |
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